{"id":2845,"date":"2024-07-16T14:43:34","date_gmt":"2024-07-16T11:43:34","guid":{"rendered":"https:\/\/wnqt4nyvlf-staging.onrocket.site\/5-como-justifico-mi-uso\/5-4-resumen-de-las-secciones-3-4-y-5\/"},"modified":"2026-05-25T10:44:09","modified_gmt":"2026-05-25T07:44:09","slug":"4-summary-of-sections-3-4-and-5","status":"publish","type":"page","link":"https:\/\/www.redirectionprogram.com\/es\/section-5\/4-summary-of-sections-3-4-and-5\/","title":{"rendered":"5.4 Actualice su \u00abTarjeta de riesgo\u00bb"},"content":{"rendered":"<style>.kb-row-layout-id1523_15def0-ef > .kt-row-column-wrap{align-content:end;}:where(.kb-row-layout-id1523_15def0-ef > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:end;}.kb-row-layout-id1523_15def0-ef > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1206px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:24px;padding-right:80px;padding-bottom:80px;padding-left:80px;min-height:540px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1523_15def0-ef{background-image:url('https:\/\/mlaygxxmuaqg.i.optimole.com\/w:auto\/h:auto\/q:90\/https:\/\/www.redirectionprogram.com\/wp-content\/uploads\/2024\/07\/nsplsh_414c1926343a49499ef0c64d020c6dc3mv2.webp');background-size:cover;background-position:46% 81%;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id1523_15def0-ef > .kt-row-layout-overlay{opacity:0.40;background-color:var(--global-palette6, #718096);}@media all and (max-width: 1024px){.kb-row-layout-id1523_15def0-ef > .kt-row-column-wrap{padding-top:60px;padding-right:60px;padding-bottom:60px;padding-left:60px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1523_15def0-ef > .kt-row-column-wrap{padding-top:60px;padding-right:30px;padding-bottom:50px;padding-left:30px;min-height:600px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id1523_15def0-ef{background-image:url('https:\/\/mlaygxxmuaqg.i.optimole.com\/w:auto\/h:auto\/q:90\/https:\/\/www.redirectionprogram.com\/wp-content\/uploads\/2024\/07\/nsplsh_414c1926343a49499ef0c64d020c6dc3mv2.jpg.webp');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1523_15def0-ef alignfull kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-bottom kb-theme-content-width\">\n<style>.kadence-column1523_9c711c-af > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1523_9c711c-af > .kt-inside-inner-col{flex-direction:column;}.kadence-column1523_9c711c-af > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1523_9c711c-af > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1523_9c711c-af{position:relative;}@media all and (max-width: 1024px){.kadence-column1523_9c711c-af > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1523_9c711c-af > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1523_9c711c-af\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1523_6f9d80-d6, .wp-block-kadence-advancedheading.kt-adv-heading1523_6f9d80-d6[data-kb-block=\"kb-adv-heading1523_6f9d80-d6\"]{font-size:49px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1523_6f9d80-d6 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1523_6f9d80-d6[data-kb-block=\"kb-adv-heading1523_6f9d80-d6\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1523_6f9d80-d6 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1523_6f9d80-d6[data-kb-block=\"kb-adv-heading1523_6f9d80-d6\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading1523_6f9d80-d6, .wp-block-kadence-advancedheading.kt-adv-heading1523_6f9d80-d6[data-kb-block=\"kb-adv-heading1523_6f9d80-d6\"]{font-size:40px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading1523_6f9d80-d6, .wp-block-kadence-advancedheading.kt-adv-heading1523_6f9d80-d6[data-kb-block=\"kb-adv-heading1523_6f9d80-d6\"]{font-size:28px;}}<\/style>\n<h1 class=\"kt-adv-heading1523_6f9d80-d6 wp-block-kadence-advancedheading has-theme-palette-7-color has-text-color\" data-kb-block=\"kb-adv-heading1523_6f9d80-d6\">5.4 Actualice su \u00abTarjeta de riesgo\u00bb<\/h1>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1523_eb7da9-b2, .wp-block-kadence-advancedheading.kt-adv-heading1523_eb7da9-b2[data-kb-block=\"kb-adv-heading1523_eb7da9-b2\"]{padding-right:100px;font-size:20px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1523_eb7da9-b2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1523_eb7da9-b2[data-kb-block=\"kb-adv-heading1523_eb7da9-b2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1523_eb7da9-b2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1523_eb7da9-b2[data-kb-block=\"kb-adv-heading1523_eb7da9-b2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading1523_eb7da9-b2, .wp-block-kadence-advancedheading.kt-adv-heading1523_eb7da9-b2[data-kb-block=\"kb-adv-heading1523_eb7da9-b2\"]{font-size:18px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading1523_eb7da9-b2, .wp-block-kadence-advancedheading.kt-adv-heading1523_eb7da9-b2[data-kb-block=\"kb-adv-heading1523_eb7da9-b2\"]{padding-right:0px;font-size:14px;}}<\/style>\n<p class=\"kt-adv-heading1523_eb7da9-b2 wp-block-kadence-advancedheading has-theme-palette-7-color has-text-color\" data-kb-block=\"kb-adv-heading1523_eb7da9-b2\">Ahora puede volver a las situaciones de riesgo que formul\u00f3 anteriormente. Enumere situaciones nuevas\/revise situaciones formuladas anteriormente. Utilice el formato descrito en <strong>Mi gesti\u00f3n de riesgos en M\u00f3dulo 3.3.<\/strong>  <\/p>\n<\/div><\/div>\n\n<\/div><\/div><style>.kb-row-layout-id1523_e40d13-b5 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1523_e40d13-b5 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1523_e40d13-b5 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1206px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:80px;padding-right:80px;padding-bottom:0px;padding-left:80px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1523_e40d13-b5 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1523_e40d13-b5 > .kt-row-column-wrap{padding-top:60px;padding-right:60px;padding-bottom:0px;padding-left:60px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1523_e40d13-b5 > .kt-row-column-wrap{padding-top:50px;padding-right:30px;padding-bottom:0px;padding-left:30px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1523_e40d13-b5 alignfull has-theme-palette7-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1523_9e25a4-99 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1523_9e25a4-99 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1523_9e25a4-99 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1523_9e25a4-99 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1523_9e25a4-99{position:relative;}@media all and (max-width: 1024px){.kadence-column1523_9e25a4-99 > .kt-inside-inner-col{padding-right:60px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1523_9e25a4-99 > .kt-inside-inner-col{padding-right:0px;flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1523_9e25a4-99\"><div class=\"kt-inside-inner-col\"><style>.kb-row-layout-id1523_9f6a6b-ef > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1523_9f6a6b-ef > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1523_9f6a6b-ef > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1206px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-bottom:30px;padding-left:0px;grid-template-columns:minmax(0, calc(10% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)))minmax(0, calc(90% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)));}.kb-row-layout-id1523_9f6a6b-ef > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1523_9f6a6b-ef > .kt-row-column-wrap{padding-top:0px;padding-right:60px;padding-bottom:30px;padding-left:0px;grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1523_9f6a6b-ef > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);row-gap:var(--global-kb-gap-none, 0rem );padding-top:0px;padding-right:0px;padding-bottom:26px;padding-left:0px;grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1523_9f6a6b-ef alignnone bullet-list-grid wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-right-golden kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1523_1777a0-53 > .kt-inside-inner-col{display:flex;}.kadence-column1523_1777a0-53 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1523_1777a0-53 > .kt-inside-inner-col{flex-direction:column;align-items:flex-start;}.kadence-column1523_1777a0-53 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column1523_1777a0-53 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column1523_1777a0-53 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1523_1777a0-53 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1523_1777a0-53{position:relative;}@media all and (max-width: 1024px){.kadence-column1523_1777a0-53 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}@media all and (max-width: 767px){.kadence-column1523_1777a0-53 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}.kadence-column1523_1777a0-53, .kt-inside-inner-col > .kadence-column1523_1777a0-53:not(.specificity){margin-top:0px;margin-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1523_1777a0-53\"><div class=\"kt-inside-inner-col\"><style>.kt-svg-icons1523_1dd457-29 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons1523_1dd457-29{justify-content:center;}@media all and (max-width: 767px){.wp-block-kadence-icon.kt-svg-icons1523_1dd457-29{justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons1523_1dd457-29 alignnone\"><style>.kt-svg-item-1523_3ed42c-f8 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-1523_3ed42c-f8 .kb-svg-icon-wrap{color:var(--global-palette2, #2B6CB0);font-size:30px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-1523_3ed42c-f8\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronsRight\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"3.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"13 17 18 12 13 7\"\/><polyline points=\"6 17 11 12 6 7\"\/><\/svg><\/span><\/div>\n<\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1523_33a3f5-3b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1523_33a3f5-3b > .kt-inside-inner-col{flex-direction:column;}.kadence-column1523_33a3f5-3b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1523_33a3f5-3b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1523_33a3f5-3b{position:relative;}@media all and (max-width: 1024px){.kadence-column1523_33a3f5-3b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1523_33a3f5-3b, .kt-inside-inner-col > .kadence-column1523_33a3f5-3b:not(.specificity){margin-left:0px;}}@media all and (max-width: 767px){.kadence-column1523_33a3f5-3b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1523_33a3f5-3b\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1523_87d32a-22, .wp-block-kadence-advancedheading.kt-adv-heading1523_87d32a-22[data-kb-block=\"kb-adv-heading1523_87d32a-22\"]{padding-bottom:10px;margin-top:2px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1523_87d32a-22 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1523_87d32a-22[data-kb-block=\"kb-adv-heading1523_87d32a-22\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1523_87d32a-22 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1523_87d32a-22[data-kb-block=\"kb-adv-heading1523_87d32a-22\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading1523_87d32a-22, .wp-block-kadence-advancedheading.kt-adv-heading1523_87d32a-22[data-kb-block=\"kb-adv-heading1523_87d32a-22\"]{padding-top:7px;}}<\/style>\n<h3 class=\"kt-adv-heading1523_87d32a-22 wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading1523_87d32a-22\">Ejemplo<\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1523_65aaef-88, .wp-block-kadence-advancedheading.kt-adv-heading1523_65aaef-88[data-kb-block=\"kb-adv-heading1523_65aaef-88\"]{margin-bottom:-4px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1523_65aaef-88 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1523_65aaef-88[data-kb-block=\"kb-adv-heading1523_65aaef-88\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1523_65aaef-88 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1523_65aaef-88[data-kb-block=\"kb-adv-heading1523_65aaef-88\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1523_65aaef-88 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1523_65aaef-88\"><strong><em>Situaci\u00f3n de riesgo<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li> Estoy solo en casa, empiezo a sentirme aburrido y siento el impulso de buscar y utilizar MASI.<\/li>\n<\/ul>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1523_693e5b-71, .wp-block-kadence-advancedheading.kt-adv-heading1523_693e5b-71[data-kb-block=\"kb-adv-heading1523_693e5b-71\"]{margin-bottom:-4px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1523_693e5b-71 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1523_693e5b-71[data-kb-block=\"kb-adv-heading1523_693e5b-71\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1523_693e5b-71 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1523_693e5b-71[data-kb-block=\"kb-adv-heading1523_693e5b-71\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1523_693e5b-71 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1523_693e5b-71\"><strong><em>Soluci\u00f3n<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Comprobar la autorregulaci\u00f3n practicando la \u00abpresencia consciente\u00bb, como se describe en el apartado <strong>Habilidades de autorregulaci\u00f3n<\/strong> del m\u00f3dulo 3.<\/li>\n<\/ul>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1523_1d864b-c2, .wp-block-kadence-advancedheading.kt-adv-heading1523_1d864b-c2[data-kb-block=\"kb-adv-heading1523_1d864b-c2\"]{margin-bottom:-4px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1523_1d864b-c2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1523_1d864b-c2[data-kb-block=\"kb-adv-heading1523_1d864b-c2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1523_1d864b-c2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1523_1d864b-c2[data-kb-block=\"kb-adv-heading1523_1d864b-c2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1523_1d864b-c2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1523_1d864b-c2\"><strong><em>C\u00f3mo evitar riesgos en el futuro<\/em><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Asegurarme de planificar mi tiempo de forma m\u00e1s consciente y acorde con mis valores de ocio.<\/li>\n<\/ul>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div><style>.kb-row-layout-id1523_4d1f89-52 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1523_4d1f89-52 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1523_4d1f89-52 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1206px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:90px;padding-right:80px;padding-bottom:90px;padding-left:80px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id1523_4d1f89-52 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1523_4d1f89-52 > .kt-row-column-wrap{padding-top:60px;padding-right:60px;padding-bottom:0px;padding-left:60px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id1523_4d1f89-52 > .kt-row-column-wrap{padding-top:50px;padding-right:30px;padding-bottom:0px;padding-left:30px;grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1523_4d1f89-52 alignfull has-theme-palette9-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1523_76ec99-3e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1523_76ec99-3e > .kt-inside-inner-col{flex-direction:column;}.kadence-column1523_76ec99-3e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1523_76ec99-3e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1523_76ec99-3e{position:relative;}@media all and (max-width: 1024px){.kadence-column1523_76ec99-3e > .kt-inside-inner-col{padding-right:60px;flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column1523_76ec99-3e > .kt-inside-inner-col{padding-right:0px;flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1523_76ec99-3e\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1523_693c95-92, .wp-block-kadence-advancedheading.kt-adv-heading1523_693c95-92[data-kb-block=\"kb-adv-heading1523_693c95-92\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1523_693c95-92 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1523_693c95-92[data-kb-block=\"kb-adv-heading1523_693c95-92\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1523_693c95-92 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1523_693c95-92[data-kb-block=\"kb-adv-heading1523_693c95-92\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1523_693c95-92 wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading1523_693c95-92\">Mi tarjeta de riesgo<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1523_afbed1-e5, .wp-block-kadence-advancedheading.kt-adv-heading1523_afbed1-e5[data-kb-block=\"kb-adv-heading1523_afbed1-e5\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1523_afbed1-e5 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1523_afbed1-e5[data-kb-block=\"kb-adv-heading1523_afbed1-e5\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1523_afbed1-e5 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1523_afbed1-e5[data-kb-block=\"kb-adv-heading1523_afbed1-e5\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading1523_afbed1-e5, .wp-block-kadence-advancedheading.kt-adv-heading1523_afbed1-e5[data-kb-block=\"kb-adv-heading1523_afbed1-e5\"]{padding-right:30px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading1523_afbed1-e5, .wp-block-kadence-advancedheading.kt-adv-heading1523_afbed1-e5[data-kb-block=\"kb-adv-heading1523_afbed1-e5\"]{padding-right:0px;}}<\/style>\n<p class=\"kt-adv-heading1523_afbed1-e5 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1523_afbed1-e5\">En este ejercicio, usted crear\u00e1 un plan de manejo de riesgos para los momentos en que sienta la urgencia de consumir MASI. <br\/><br\/>Escriba en un papel su plan para hacer frente a los factores desencadenantes del uso de MASI. Revise su plan cada vez que quiera consumir MASI o cuando experimente cualquiera de los factores desencadenantes que identific\u00f3 anteriormente.<\/p>\n\n\n<style>.kb-row-layout-id1523_660048-a3 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1523_660048-a3 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1523_660048-a3 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1206px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-bottom:30px;padding-left:0px;grid-template-columns:minmax(0, calc(10% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)))minmax(0, calc(90% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)));}.kb-row-layout-id1523_660048-a3 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1523_660048-a3 > .kt-row-column-wrap{padding-top:0px;padding-right:60px;padding-bottom:30px;padding-left:0px;grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1523_660048-a3 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);row-gap:var(--global-kb-gap-none, 0rem );padding-top:0px;padding-right:0px;padding-bottom:26px;padding-left:0px;grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1523_660048-a3 alignnone bullet-list-grid wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-right-golden kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1523_111f99-73 > .kt-inside-inner-col{display:flex;}.kadence-column1523_111f99-73 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1523_111f99-73 > .kt-inside-inner-col{flex-direction:column;align-items:flex-start;}.kadence-column1523_111f99-73 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column1523_111f99-73 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column1523_111f99-73 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1523_111f99-73 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1523_111f99-73{position:relative;}@media all and (max-width: 1024px){.kadence-column1523_111f99-73 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}@media all and (max-width: 767px){.kadence-column1523_111f99-73 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}.kadence-column1523_111f99-73, .kt-inside-inner-col > .kadence-column1523_111f99-73:not(.specificity){margin-top:0px;margin-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1523_111f99-73\"><div class=\"kt-inside-inner-col\"><style>.kt-svg-icons1523_82a7fb-cc .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons1523_82a7fb-cc{justify-content:center;}@media all and (max-width: 767px){.wp-block-kadence-icon.kt-svg-icons1523_82a7fb-cc{justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons1523_82a7fb-cc alignnone\"><style>.kt-svg-item-1523_fbedd4-6d .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-1523_fbedd4-6d .kb-svg-icon-wrap{color:var(--global-palette2, #2B6CB0);font-size:30px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-1523_fbedd4-6d\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronsRight\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"3.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"13 17 18 12 13 7\"\/><polyline points=\"6 17 11 12 6 7\"\/><\/svg><\/span><\/div>\n<\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1523_1753b2-24 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1523_1753b2-24 > .kt-inside-inner-col{flex-direction:column;}.kadence-column1523_1753b2-24 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1523_1753b2-24 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1523_1753b2-24{position:relative;}@media all and (max-width: 1024px){.kadence-column1523_1753b2-24 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1523_1753b2-24, .kt-inside-inner-col > .kadence-column1523_1753b2-24:not(.specificity){margin-left:0px;}}@media all and (max-width: 767px){.kadence-column1523_1753b2-24 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1523_1753b2-24\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1523_03b6c4-95, .wp-block-kadence-advancedheading.kt-adv-heading1523_03b6c4-95[data-kb-block=\"kb-adv-heading1523_03b6c4-95\"]{padding-bottom:10px;margin-top:2px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1523_03b6c4-95 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1523_03b6c4-95[data-kb-block=\"kb-adv-heading1523_03b6c4-95\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1523_03b6c4-95 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1523_03b6c4-95[data-kb-block=\"kb-adv-heading1523_03b6c4-95\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading1523_03b6c4-95, .wp-block-kadence-advancedheading.kt-adv-heading1523_03b6c4-95[data-kb-block=\"kb-adv-heading1523_03b6c4-95\"]{padding-top:7px;}}<\/style>\n<h3 class=\"kt-adv-heading1523_03b6c4-95 wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading1523_03b6c4-95\"><strong>Mi tarjeta de riesgos<\/strong><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1523_f66e25-b9, .wp-block-kadence-advancedheading.kt-adv-heading1523_f66e25-b9[data-kb-block=\"kb-adv-heading1523_f66e25-b9\"]{margin-bottom:-4px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1523_f66e25-b9 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1523_f66e25-b9[data-kb-block=\"kb-adv-heading1523_f66e25-b9\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1523_f66e25-b9 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1523_f66e25-b9[data-kb-block=\"kb-adv-heading1523_f66e25-b9\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1523_f66e25-b9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1523_f66e25-b9\">Enumere al menos tres situaciones de riesgo y elabore un plan de gesti\u00f3n de riesgos para ellas. <\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id1523_0bcdf0-fb > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1523_0bcdf0-fb > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1523_0bcdf0-fb > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1206px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-bottom:30px;padding-left:0px;grid-template-columns:minmax(0, calc(10% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)))minmax(0, calc(90% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)));}.kb-row-layout-id1523_0bcdf0-fb > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1523_0bcdf0-fb > .kt-row-column-wrap{padding-top:0px;padding-right:60px;padding-bottom:30px;padding-left:0px;grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1523_0bcdf0-fb > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);row-gap:var(--global-kb-gap-none, 0rem );padding-top:0px;padding-right:0px;padding-bottom:26px;padding-left:0px;grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1523_0bcdf0-fb alignnone bullet-list-grid wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-right-golden kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1523_c7cf71-b8 > .kt-inside-inner-col{display:flex;}.kadence-column1523_c7cf71-b8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1523_c7cf71-b8 > .kt-inside-inner-col{flex-direction:column;align-items:flex-start;}.kadence-column1523_c7cf71-b8 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column1523_c7cf71-b8 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column1523_c7cf71-b8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1523_c7cf71-b8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1523_c7cf71-b8{position:relative;}@media all and (max-width: 1024px){.kadence-column1523_c7cf71-b8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}@media all and (max-width: 767px){.kadence-column1523_c7cf71-b8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}.kadence-column1523_c7cf71-b8, .kt-inside-inner-col > .kadence-column1523_c7cf71-b8:not(.specificity){margin-top:0px;margin-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1523_c7cf71-b8\"><div class=\"kt-inside-inner-col\"><style>.kt-svg-icons1523_1339bb-c4 .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons1523_1339bb-c4{justify-content:center;}@media all and (max-width: 767px){.wp-block-kadence-icon.kt-svg-icons1523_1339bb-c4{justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons1523_1339bb-c4 alignnone\"><style>.kt-svg-item-1523_346204-48 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-1523_346204-48 .kb-svg-icon-wrap{color:var(--global-palette2, #2B6CB0);font-size:30px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-1523_346204-48\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronsRight\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"3.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"13 17 18 12 13 7\"\/><polyline points=\"6 17 11 12 6 7\"\/><\/svg><\/span><\/div>\n<\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1523_86d9e0-7d > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1523_86d9e0-7d > .kt-inside-inner-col{flex-direction:column;}.kadence-column1523_86d9e0-7d > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1523_86d9e0-7d > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1523_86d9e0-7d{position:relative;}@media all and (max-width: 1024px){.kadence-column1523_86d9e0-7d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1523_86d9e0-7d, .kt-inside-inner-col > .kadence-column1523_86d9e0-7d:not(.specificity){margin-left:0px;}}@media all and (max-width: 767px){.kadence-column1523_86d9e0-7d > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1523_86d9e0-7d\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1523_062ecb-c2, .wp-block-kadence-advancedheading.kt-adv-heading1523_062ecb-c2[data-kb-block=\"kb-adv-heading1523_062ecb-c2\"]{padding-bottom:10px;margin-top:2px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1523_062ecb-c2 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1523_062ecb-c2[data-kb-block=\"kb-adv-heading1523_062ecb-c2\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1523_062ecb-c2 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1523_062ecb-c2[data-kb-block=\"kb-adv-heading1523_062ecb-c2\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading1523_062ecb-c2, .wp-block-kadence-advancedheading.kt-adv-heading1523_062ecb-c2[data-kb-block=\"kb-adv-heading1523_062ecb-c2\"]{padding-top:7px;}}<\/style>\n<h3 class=\"kt-adv-heading1523_062ecb-c2 wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading1523_062ecb-c2\"><strong><strong>Situaci\u00f3n de riesgo<\/strong><\/strong><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1523_d6d853-49, .wp-block-kadence-advancedheading.kt-adv-heading1523_d6d853-49[data-kb-block=\"kb-adv-heading1523_d6d853-49\"]{margin-bottom:-4px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1523_d6d853-49 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1523_d6d853-49[data-kb-block=\"kb-adv-heading1523_d6d853-49\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1523_d6d853-49 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1523_d6d853-49[data-kb-block=\"kb-adv-heading1523_d6d853-49\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading1523_d6d853-49 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1523_d6d853-49\">Revise su diario para recordar situaciones de riesgo. <br\/>\u00bfQu\u00e9 tipo de situaciones son arriesgadas para m\u00ed? \u00bfQu\u00e9 situaciones hacen que quiera buscar y ver MASI?  <br\/>\u00bfQu\u00e9 sentimientos, pensamientos, im\u00e1genes mentales y fantasias son arriesgados para m\u00ed? \u00bfQu\u00e9 sentimientos, pensamientos, im\u00e1genes mentales y fantasias hacen que quiera buscar y ver MASI?  <\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id1523_361c9d-47 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1523_361c9d-47 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1523_361c9d-47 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1206px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-bottom:30px;padding-left:0px;grid-template-columns:minmax(0, calc(10% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)))minmax(0, calc(90% - ((var(--global-kb-gap-none, 0rem ) * 1 )\/2)));}.kb-row-layout-id1523_361c9d-47 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1523_361c9d-47 > .kt-row-column-wrap{padding-top:0px;padding-right:60px;padding-bottom:30px;padding-left:0px;grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1523_361c9d-47 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);row-gap:var(--global-kb-gap-none, 0rem );padding-top:0px;padding-right:0px;padding-bottom:26px;padding-left:0px;grid-template-columns:minmax(0, 1fr) minmax(0, 2fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1523_361c9d-47 alignnone bullet-list-grid wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-right-golden kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1523_616e58-4a > .kt-inside-inner-col{display:flex;}.kadence-column1523_616e58-4a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1523_616e58-4a > .kt-inside-inner-col{flex-direction:column;align-items:flex-start;}.kadence-column1523_616e58-4a > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column1523_616e58-4a > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column1523_616e58-4a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1523_616e58-4a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1523_616e58-4a{position:relative;}@media all and (max-width: 1024px){.kadence-column1523_616e58-4a > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}@media all and (max-width: 767px){.kadence-column1523_616e58-4a > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}.kadence-column1523_616e58-4a, .kt-inside-inner-col > .kadence-column1523_616e58-4a:not(.specificity){margin-top:0px;margin-left:0px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1523_616e58-4a\"><div class=\"kt-inside-inner-col\"><style>.kt-svg-icons1523_922b3b-9a .kt-svg-item-0 .kb-svg-icon-wrap{color:var(--global-palette4, #2D3748);font-size:50px;}.wp-block-kadence-icon.kt-svg-icons1523_922b3b-9a{justify-content:center;}@media all and (max-width: 767px){.wp-block-kadence-icon.kt-svg-icons1523_922b3b-9a{justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-icon kt-svg-icons kt-svg-icons1523_922b3b-9a alignnone\"><style>.kt-svg-item-1523_252439-e3 .kb-svg-icon-wrap, .kt-svg-style-stacked.kt-svg-item-1523_252439-e3 .kb-svg-icon-wrap{color:var(--global-palette2, #2B6CB0);font-size:30px;}<\/style>\n<div class=\"wp-block-kadence-single-icon kt-svg-style-default kt-svg-icon-wrap kt-svg-item-1523_252439-e3\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_chevronsRight\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"3.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polyline points=\"13 17 18 12 13 7\"\/><polyline points=\"6 17 11 12 6 7\"\/><\/svg><\/span><\/div>\n<\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1523_31d2c0-8a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1523_31d2c0-8a > .kt-inside-inner-col{flex-direction:column;}.kadence-column1523_31d2c0-8a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1523_31d2c0-8a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1523_31d2c0-8a{position:relative;}@media all and (max-width: 1024px){.kadence-column1523_31d2c0-8a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column1523_31d2c0-8a, .kt-inside-inner-col > .kadence-column1523_31d2c0-8a:not(.specificity){margin-left:0px;}}@media all and (max-width: 767px){.kadence-column1523_31d2c0-8a > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1523_31d2c0-8a\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading1523_19886d-d0, .wp-block-kadence-advancedheading.kt-adv-heading1523_19886d-d0[data-kb-block=\"kb-adv-heading1523_19886d-d0\"]{padding-bottom:10px;margin-top:2px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1523_19886d-d0 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1523_19886d-d0[data-kb-block=\"kb-adv-heading1523_19886d-d0\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1523_19886d-d0 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1523_19886d-d0[data-kb-block=\"kb-adv-heading1523_19886d-d0\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading1523_19886d-d0, .wp-block-kadence-advancedheading.kt-adv-heading1523_19886d-d0[data-kb-block=\"kb-adv-heading1523_19886d-d0\"]{padding-top:7px;}}<\/style>\n<h3 class=\"kt-adv-heading1523_19886d-d0 wp-block-kadence-advancedheading has-theme-palette-2-color has-text-color\" data-kb-block=\"kb-adv-heading1523_19886d-d0\"><strong><strong><strong>Soluci\u00f3n<\/strong><\/strong><\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u00bfC\u00f3mo puedo gestionar estas situaciones?<\/li>\n\n\n\n<li>\u00bfQu\u00e9 medidas puedo tomar para dejar de<br\/>actuar seg\u00fan mis sentimientos y pensamientos?<\/li>\n\n\n\n<li>Evitar riesgos en el futuro<\/li>\n\n\n\n<li>\u00bfC\u00f3mo puedo evitar riesgos en el futuro?<\/li>\n\n\n\n<li>\u00bfQu\u00e9 puedo hacer para evitar situaciones de riesgo?<\/li>\n\n\n\n<li>\u00bfQu\u00e9 puedo hacer para evitar sentimientos, pensamientos e im\u00e1genes mentales de riesgo?<\/li>\n<\/ul>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div><style>.kb-row-layout-id1523_0577d8-8c > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id1523_0577d8-8c > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id1523_0577d8-8c > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1206px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:90px;padding-right:80px;padding-bottom:90px;padding-left:80px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id1523_0577d8-8c{background-color:#f9fafa;}.kb-row-layout-id1523_0577d8-8c > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id1523_0577d8-8c > .kt-row-column-wrap{padding-top:60px;padding-right:60px;padding-bottom:60px;padding-left:60px;grid-template-columns:repeat(2, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id1523_0577d8-8c > .kt-row-column-wrap{padding-top:50px;padding-right:30px;padding-bottom:56px;padding-left:30px;grid-template-columns:repeat(2, minmax(0, 1fr));}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id1523_0577d8-8c alignfull kt-row-has-bg nav-program wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-equal kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column1523_f61816-f8 > .kt-inside-inner-col{display:flex;}.kadence-column1523_f61816-f8 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1523_f61816-f8 > .kt-inside-inner-col{flex-direction:column;align-items:flex-start;}.kadence-column1523_f61816-f8 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column1523_f61816-f8 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column1523_f61816-f8 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1523_f61816-f8 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1523_f61816-f8{position:relative;}@media all and (max-width: 1024px){.kadence-column1523_f61816-f8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}@media all and (max-width: 767px){.kadence-column1523_f61816-f8 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-start;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1523_f61816-f8\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns1523_989fb1-e9{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns1523_989fb1-e9 .kt-button{font-weight:normal;font-style:normal;}.kt-btns1523_989fb1-e9 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns1523_989fb1-e9 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns1523_989fb1-e9 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1523_989fb1-e9 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns1523_989fb1-e9 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns1523_989fb1-e9 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1523_989fb1-e9 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns1523_989fb1-e9\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn1523_4dcf7c-86.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn1523_4dcf7c-86.kb-button{color:var(--global-palette1, #3182CE);font-weight:bold;border-top:0px solid;border-right:0px solid;border-bottom:0px solid;border-left:0px solid;padding-left:0px;}.wp-block-kadence-advancedbtn .kb-btn1523_4dcf7c-86.kb-button:not(.specificity):not(.extra-specificity){text-decoration:underline;}.kb-btn1523_4dcf7c-86.kb-button .kb-svg-icon-wrap{padding-bottom:2px;font-size:26px;--kb-button-icon-size:26px;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn1523_4dcf7c-86.kb-button{border-top:0px solid;border-right:0px solid;border-bottom:0px solid;border-left:0px solid;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn1523_4dcf7c-86.kb-button{border-top:0px solid;border-right:0px solid;border-bottom:0px solid;border-left:0px solid;}}<\/style><a class=\"kb-button kt-button button kb-btn1523_4dcf7c-86 kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-true wp-block-kadence-singlebtn kb-preset--outline\" href=\"https:\/\/www.redirectionprogram.com\/es\/?alias=mod5part3\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_long-arrow-alt-left kt-btn-icon-side-left\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M134.059 296H436c6.627 0 12-5.373 12-12v-56c0-6.627-5.373-12-12-12H134.059v-46.059c0-21.382-25.851-32.09-40.971-16.971L7.029 239.029c-9.373 9.373-9.373 24.569 0 33.941l86.059 86.059c15.119 15.119 40.971 4.411 40.971-16.971V296z\"\/><\/svg><\/span><span class=\"kt-btn-inner-text\">P\u00e1gina anterior<\/span><\/a><\/div>\n<\/div><\/div>\n\n\n<style>.kadence-column1523_6c1ded-45 > .kt-inside-inner-col{display:flex;}.kadence-column1523_6c1ded-45 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column1523_6c1ded-45 > .kt-inside-inner-col{flex-direction:column;align-items:flex-end;}.kadence-column1523_6c1ded-45 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column1523_6c1ded-45 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column1523_6c1ded-45 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column1523_6c1ded-45 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column1523_6c1ded-45{position:relative;}@media all and (max-width: 1024px){.kadence-column1523_6c1ded-45 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-end;}}@media all and (max-width: 767px){.kadence-column1523_6c1ded-45 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:flex-end;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column1523_6c1ded-45\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedbtn.kb-btns1523_b7d9ee-b9{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns1523_b7d9ee-b9 .kt-button{font-weight:normal;font-style:normal;}.kt-btns1523_b7d9ee-b9 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns1523_b7d9ee-b9 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns1523_b7d9ee-b9 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1523_b7d9ee-b9 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns1523_b7d9ee-b9 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns1523_b7d9ee-b9 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1523_b7d9ee-b9 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns1523_b7d9ee-b9\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn1523_0011f5-3c.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn1523_0011f5-3c.kb-button{color:var(--global-palette1, #3182CE);font-weight:bold;border-top:0px solid;border-right:0px solid;border-bottom:0px solid;border-left:0px solid;padding-right:0px;}.wp-block-kadence-advancedbtn .kb-btn1523_0011f5-3c.kb-button:not(.specificity):not(.extra-specificity){text-decoration:underline;}.kb-btn1523_0011f5-3c.kb-button .kb-svg-icon-wrap{padding-bottom:2px;font-size:26px;--kb-button-icon-size:26px;}@media all and (max-width: 1024px){.wp-block-kadence-advancedbtn .kb-btn1523_0011f5-3c.kb-button{border-top:0px solid;border-right:0px solid;border-bottom:0px solid;border-left:0px solid;}}@media all and (max-width: 767px){.wp-block-kadence-advancedbtn .kb-btn1523_0011f5-3c.kb-button{border-top:0px solid;border-right:0px solid;border-bottom:0px solid;border-left:0px solid;}}<\/style><a class=\"kb-button kt-button button kb-btn1523_0011f5-3c kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-outline kt-btn-has-text-true kt-btn-has-svg-true wp-block-kadence-singlebtn kb-preset--outline\" href=\"https:\/\/www.redirectionprogram.com\/es\/?alias=mod5part5\"><span class=\"kt-btn-inner-text\">P\u00e1gina siguiente<\/span><span class=\"kb-svg-icon-wrap kb-svg-icon-fas_long-arrow-alt-right kt-btn-icon-side-right\"><svg viewBox=\"0 0 448 512\"  fill=\"currentColor\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><path d=\"M313.941 216H12c-6.627 0-12 5.373-12 12v56c0 6.627 5.373 12 12 12h301.941v46.059c0 21.382 25.851 32.09 40.971 16.971l86.059-86.059c9.373-9.373 9.373-24.569 0-33.941l-86.059-86.059c-15.119-15.119-40.971-4.411-40.971 16.971V216z\"\/><\/svg><\/span><\/a><\/div>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>5.4 Actualice su \u00abTarjeta de riesgo\u00bb Ahora puede volver a las situaciones de riesgo que formul\u00f3 anteriormente. Enumere situaciones nuevas\/revise situaciones formuladas anteriormente. Utilice el formato descrito en Mi gesti\u00f3n de riesgos en M\u00f3dulo 3.3. Ejemplo Situaci\u00f3n de riesgo Soluci\u00f3n C\u00f3mo evitar riesgos en el futuro Mi tarjeta de riesgo En este ejercicio, usted crear\u00e1&#8230;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":2837,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"left","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":true,"_kad_post_classname":"","footnotes":""},"class_list":["post-2845","page","type-page","status-publish","hentry"],"taxonomy_info":[],"featured_image_src_large":false,"author_info":{"display_name":"ReDirection Project","author_link":"https:\/\/www.redirectionprogram.com\/es\/author\/admin_mario\/"},"comment_info":"","_links":{"self":[{"href":"https:\/\/www.redirectionprogram.com\/es\/wp-json\/wp\/v2\/pages\/2845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.redirectionprogram.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.redirectionprogram.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.redirectionprogram.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.redirectionprogram.com\/es\/wp-json\/wp\/v2\/comments?post=2845"}],"version-history":[{"count":0,"href":"https:\/\/www.redirectionprogram.com\/es\/wp-json\/wp\/v2\/pages\/2845\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.redirectionprogram.com\/es\/wp-json\/wp\/v2\/pages\/2837"}],"wp:attachment":[{"href":"https:\/\/www.redirectionprogram.com\/es\/wp-json\/wp\/v2\/media?parent=2845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}