More about the ReDirection Program
The ReDirection program is a self-help program consisting of five or six modules and lasting five or six weeks. The program is based on a cognitive behavioral therapy approach and aims to help participants reduce their use of CSAM by gaining greater understanding of, and skills to manage risky sexual thoughts, feelings, and behaviors. Cognitive Behavioral Therapy (CBT) is an established and well-researched method, helpful for a range of conditions such as anxiety and depression.
The aim of the program is to help participants manage their feelings, thoughts, and behaviors more helpfully so that they can learn how to adopt a lifestyle without CSAM. The interventions can also help participants feel better and get an increased quality of life.
The ReDirection program has been used as an online self-help tool since 2021. Previous users have posted comments about their experiences.
Quotes from individuals who have participated in the ReDirection intervention:
“I just couldn’t express my gratitude enough. I know a lot of it may just be standard CBT. But it still gives me hope that there are projects like this to help people like me. That I’m not a total monster and there are ways to manage it.”
“Changing behaviors has helped me a lot, and tips for possible setbacks were also very helpful. I would like to thank you again for this self-help program. It has helped me a lot and I will remember many of the behavioral changes the program helped me make in the future and I will do everything I can to make sure I never have to deal with the use of CSAM again.”
