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In this task you will identify your core values and look at how your use of CSAM relates to your values

2.4 My values

1. My pathway to CSAM

Various underlying factors and motivations form a path towards your use of CSAM, by triggering thoughts and emotions that lead you to harmful behavior. In the exercises, you will be asked to reflect on your own life and values, as well as other perspectives on the use of CSAM.

Task 8: My values

Reflect on the questions and write down your answers.

What are the most important things in your life?

1​

How does your use of CSAM affect these things?

2

Looking back on your life, what events or situations have had the biggest impact on your life and on the person you are now?

3

What do you think caused your use of CSAM?

How do you want your life to be in the future?

1​

How can you achieve this?

2

How does your use of CSAM affect your future plans?

What do you value?

1​

How are your values visible in your actions?

2

How does your use of CSAM relate to your values?

3

Is watching CSAM in line with your values?

1. My pathway to CSAM

Various underlying factors and motivations form a path towards your use of CSAM, by triggering thoughts and emotions that lead you to harmful behavior. In the exercises, you will be asked to reflect on your own life and values, as well as other perspectives on the use of CSAM.

What is a self-help program?

  • it is based on treatments that have been shown to be effective in treatment

  • it consists of different sections

  • it includes information and exercises to help you manage your everyday life and symptoms

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