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What is CSAM?
The COPINE scale categorisation
Why should I stop using CSAM?
Concern assessment questionnaire
1.1 My concerns about using
1.2 My life at the moment
1.3 My values
1.4 My thoughts and feelings about using CSAM
2.1 Myself
2.2 My relationships and sexuality
2.3 My daily life
2.4 My values
2.5 Summary of section 2
3.1 Factors that trigger the use
3.2 My triggering factors
3.3 My risk management plan
3.4 Identifying my desires
3.5 Surfing on desire
3.6 Motivations and needs
6.1 What is a meaningful life to you?
6.2 My meaningful life without CSAM
6.3 Setting goals
6.4 Relapse
6.5 Learning from my relapse
6.6 Stopping my relapse
6.7 Compassionate letter
6.8 Sexual wellbeing
Checklist
Other support
After the program
Feedback
Terminology
About us
Privacy policy
4.1 GLM – Good lives model theory
4.2 What makes people use it
4.3 What do I gain from using it
4.4 My problem-solving skills
5.1 Analyze your misconceptions
5.2 My thoughts
5.3 How I make my use possible
5.4 Summary of sections 3, 4 and 5
