4.3 Update your risk management plan

List new situations/revise previously formulated situations. Use the format described under My risk management in Module 3.3.

Example

Risk situation

  •  I am feeling stressed/anxious, and I want to watch CSAM to make me feel better.

Solution

  • I talk about my stress with someone close to me. Alternatively, I write down how I am feeling in a journal. I stay away from my computer so that I am not tempted to search for CSAM.

How to avoid risk in the future

  • I will think about what is causing stress in my life. I will find new ways to manage my stress without resorting to using CSAM.